Rise&Shine Workshop mit Christine May und Kalid 30.Nov. & 1.Dez. 2018

breathe. move. dance without limitations.
Freitag 30. November 2018
18:30 -21:30 Uhr

In this 3 hour journey Christine & Kalid will weave the practices of Prana Vinyasa Yoga, sound & movement meditation with a Trance Dance Ritual – a unique blend of dance, healing sounds, dynamic percussive rhythms, breathing technique and the use of a blindfold – together stimulating a “trance” state that promotes spiritual awakening, mental clarity, physical stamina and emotional wellbeing.

Tuning into your body – circulating, flowing, undulating as a beautiful way to prepare for this sacred ritual as shamans and indigenous people have done for thousands of years. This ritual journey allows you to explore and connect to your subconscious mind allowing you to move through different feelings and emotions towards more joy and inner freedom! Trance Dance Ritual allows the mind to empty itself of itself.
Become the dance! Celebrate Life! Join the revolution.

breathe. connect. move. 
Samstag 1. Dezember 2018
9 – 12 Uhr

In this 3 hour session Christine & Kalid will weave the practices of Prana Flow Yoga, kriya & movement meditation with the Breath of Life Method for you to dive deep into the most simple and natural way of balancing yourself – your own breath – restoring your natural state of harmony, wellbeing and vitality creating greater joy and fulfilment in your life.

Specifically designed Prana Vinyasa Yoga & movement meditation practices allow you to tune into yourself and open your body’s gateways in order to be fully present in your body and mentally prepared for restoring balance in the following deep breath journey.

Breath of Life is a process of self-discovery to experience inner healing and transformation by the amazing power of your own breath. Using specific conscious breathing techniques to hit the ‘reset’ button to rejuvenate and re-energize yourself.


Christine May is an open-hearted, life-loving experienced Prana Vinyasa Flow® Yoga teacher trainer (e-ryt 500 Yoga Alliance). Prana Vinyasa Flow® is a revolutionary, powerful and transformative branch of Vinyasa Flow Yoga based on Tantric Philosophy, Ayurveda, Bhakti & Somatics (Shiva Rea).

Her teaching is influenced by her attentive, loving devotion to her students and she is one of the leading Prana Flow® teacher trainers (Yoga Alliance) in Europe.

Through her deep interest in finding truth she also trained to be a certified Associate Healing Tao Yoga Instructor with Mantak Chia and a Somatic/Holistic Counsellor with Turiya and Rafia in „Working with People: A psychology of Awakening“ and „Relationship Counseling”.

She has a strong dedication to create and hold sacred space for others to touch the depth of our Being and cultivate heart-centered connections. Christine is very passionate about supporting her students in the art of living and embodying yoga, authenticity, joy and truth.

Website: www.christinemay.de 


Kalid is an innovative therapist and teacher that dedicates himself to inspiring lives worldwide. Combining the teachings of ancient healing rituals with contemporary therapeutic techniques, his empowering workshops are attended by people from all walks of life.

His journey of self-discovery took him to study, learn and practice with many gifted teachers and healers all over world. With the intention of supporting those searching to awaken to their fullest potential, Kalid generously shares all he has learnt with everyone that crosses his path.

From Dance to Meditation, Breathwork to Bioenergetics, Shamanism to Sufism, Sweat Lodge to Firewalking, from the Vision Quest to the Amazon Jungle. All these different streams are an inspiration for his work.

Kalid is the founder of Injoy, an organisation that offers transformational experiences for healing, personal growth and spiritual awakening, bringing the power and magic of the ancestral wisdom that lies in different traditions to our modern world.

Website: www.injoyretreats.com

We highly recommended to book this Trance Dance Ritual session together with the Yoga and Life of Breath session on Saturday at Tanzraum, Penzberg 9 am – 12 pm as they offer different yet complementary approaches to experience yourself deeply and re-connect with your inner knowing, beauty and Authentic Self. Otherwise it is also possible to book one session separately.

Early Bird until October 23, 2018
one session 49 Euro, 2 sessions 89 Euro

Regular price after October 24, 2018
one session 59 Euro, 2 sessions 99 Euro

Registration via Email:  info@tanzraum-penzberg.de

Diese Webseite verwendet Cookies. Cookies werden zur Benutzerführung und Webanalyse verwendet und helfen dabei, diese Webseite zu verbessern. Nähere Informationen und die Möglichkeit, die Verwendung von Cookies einzuschränken finden Sie in unserer Datenschutzerklärung.

Die Cookie-Einstellungen auf dieser Website sind auf "Cookies zulassen" eingestellt, um das beste Surferlebnis zu ermöglichen. Wenn du diese Website ohne Änderung der Cookie-Einstellungen verwendest oder auf "Akzeptieren" klickst, erklärst du sich damit einverstanden.